What is Menopause
Menopause is nothing but ceasing of menstruation. That is stoppage of periods cycle that comes ever month. It is a natural vent to elimiate the unwanted from the reprodutary system. This will start between late 40yrs and end in early or mid 50 years in an women's life.
This word Meno from Greek - meaning 'Month' and moved to latin word of "menopausis" in the late 19th century.
Menopause is absence of menstural flow - "menstrual blood - flow of blood from the uterus; occurs at roughly monthly intervals during a woman's reproductive years" Blood is nothing but the fluid (red in vertebrates) that is pumped through the body by the heart and contains plasma, blood cells, and platelets; "blood carries oxygen and nutrients to the tissues and carries away waste products" "the ancients believed that blood was the seat of the emotions"The transition from a potentially reproductive to a non-reproductive state is normally not sudden or abrupt. It occurs over a number of years.
It is a consequence of biological aging. For some women, during the transition years the accompanying signs and effects (including lack of energy, hot flashes, and mood changes) can be powerful enough to significantly disrupt their daily activities and sense of well-being.This causes lot of mental agony among the women. They generally tend to become nervous and irrate in nature. Some develope a peculiar kind of diffence in their behaviorial pattern. Mind Plays a big role in this entire transition than physic and very few notice this.
"It is not just a Biological conclusion.It is a Human science Interaction."
Wednesday, 24 December 2014
Yoga for Menopause - Introduction
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